Beef with Peppers and Tomatoes
Spanish Beef Skillet
Tender strips of beef are seared until nicely browned, then combined with peppers, tomatoes, garlic, and smoked paprika in a flavorful skillet with a gentle smoky note. Fresh parsley and a squeeze of lemon provide a bright, Mediterranean finish.
Nutrition · per serving
Ingredients
16 itemsBeef
Pepper and Tomato Sauce
Garnish
Tips
- •For especially tender meat, take the steak out of the refrigerator 10 minutes before cooking and cut it against the grain.
- •Do not overcrowd the skillet, or the beef will not develop a beautiful browned crust.
- •Serve with rice, roasted potatoes, or bread for soaking up the sauce.
Steps
- 1
Season the beef with the salt and pepper. Prepare all the vegetables and preheat the skillet thoroughly so the meat will sear rather than steam later.
300 g beef rump steak, cut into 1 cm-wide strips1 tsp salt½ tsp black pepper - 2
Heat the olive oil in a large, heavy skillet over high heat. Sear the beef in batches for 2 to 3 minutes, until browned but still juicy inside. Remove and set aside.
300 g beef rump steak, cut into 1 cm-wide strips1 tbsp olive oil - 3
Cook the pepper and onion in the same skillet for 4 minutes, until lightly browned and just tender. If the bottom of the skillet starts to catch, add 1 teaspoon of water as needed.
1 large red bell pepper, sliced1 medium onion, halved and sliced - 4
Stir in the garlic, smoked paprika, cumin, and chili flakes, and toast for 30 seconds until intensely fragrant. Do not fry the paprika dry for longer, or it will turn bitter.
3 cloves garlic, finely chopped1 tsp smoked paprika½ tsp ground cumin1 pinch chili flakes - 5
Add the tomatoes, stock, red wine vinegar, and sugar. Bring to a boil, then simmer uncovered for 6 to 7 minutes, until the sauce has thickened slightly.
400 g canned chopped tomatoes100 ml beef stock1 tsp red wine vinegar½ tsp sugar - 6
Return the seared beef and any accumulated juices to the sauce and heat for 1 to 2 minutes. The meat should be just cooked through; do not simmer it any longer, so it stays tender.
300 g beef rump steak, cut into 1 cm-wide strips - 7
Remove the skillet from the heat, scatter over the parsley and lemon juice, and let rest for 2 minutes. Adjust the seasoning and serve immediately, with crusty bread or rice.
15 g flat-leaf parsley, roughly chopped½ lemon, juiced
Origin & History
Pepper-and-tomato skillets are part of everyday Spanish cooking, where olive oil, garlic, onions, and smoked paprika define many simple dishes. This combination is reminiscent of hearty preparations from central and southern Spain without claiming to be a specific regional classic.
Pregnancy
OKCook the beef thoroughly and serve the dish hot.
Breastfeeding
OKNo specific concerns.
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