Veggie Fried Rice with Egg and Scallions
This Veggie Fried Rice with Egg and Scallions is a colorful, satisfying meal, packed with nutritious vegetables and flavored with a savory soy-garlic sauce. Stir-fried to perfection, it's a delightful quick meal or side dish.
Ingredients
Grains
- 600 gCooked rice
Eggs
- 2 largeEgg
Vegetables
- 100 gCarrot
- 100 gPeas
- 4 stalksScallions
- 3 clovesGarlic
- 1 tspGinger
Condiments
- 4 tbspSoy sauce
- 2 tbspSesame oil
- 1 tspChili flakes
Instructions
- 1
Prepare the vegetables: Dice the carrot finely, chop the scallions, and mince the garlic and ginger.
- 2
In a large wok or frying pan, heat 1 tablespoon of sesame oil over medium-high heat.
- 3
Add the garlic and ginger to the pan and sauté for about 30 seconds until fragrant.
- 4
Toss in the diced carrot and peas, stir-frying for another 3-4 minutes until the vegetables are just cooked.
- 5
Push the vegetables to the side of the pan and crack the eggs into the space, scrambling them gently until fully cooked.
- 6
Add the cooked rice to the pan, stirring it well to combine with the veggies and scrambled eggs.
- 7
Pour in the soy sauce and remaining sesame oil, stirring constantly to ensure the rice is well-coated with sauce and heated through.
- 8
Finally, sprinkle with chili flakes and add the chopped scallions, mixing well before serving.
Nutrition per serving
Notes
- •Ensure that your rice is day-old and cold for better texture; fresh rice can become mushy.
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