Aam Panna
Aam Panna is a cooling, tangy-sweet green mango drink with a lively lift from mint and roasted cumin. Served icy cold, it is bright, refreshing, and deeply thirst-quenching, with the distinctive mineral savoriness of black salt.
Ingredients
Mango base
- 250 ggreen mango, peeled and roughly chopped
- 300 mlwater
Spiced drink
- 15 gfresh mint leaves
- 50 gsugar
- 2 groasted ground cumin
- 3 gblack salt
- 250 mlcold water
- 120 gice cubes
To serve
- 4 gfresh mint leaves
- 80 gice cubes
Instructions
- 1
Peel the green mango if needed, then roughly chop it. Put the chopped mango and water into a small saucepan. Bring to a boil over medium-high heat, then reduce to a simmer and cook for 8-10 minutes, until the mango is completely soft and mashable when pressed with a spoon.
- 2
While the mango cooks, pick over the mint leaves and measure the remaining ingredients. If your cumin is not already roasted and ground, toast it briefly in a dry pan until fragrant, then grind; it should smell nutty, not burnt.
- 3
Transfer the cooked mango and its cooking liquid to a blender jar. Add the mint leaves, sugar, roasted ground cumin, black salt, cold water, and ice cubes. Blend until completely smooth and frothy. Taste and adjust: add a splash more cold water for a lighter drink, or a pinch more black salt for a sharper savory edge.
- 4
For a silkier texture, strain the drink through a fine sieve, pressing well on the pulp. If you prefer a more rustic, traditional texture, serve it unstrained.
- 5
Fill 2 glasses with the remaining ice cubes, pour in the Aam Panna, and garnish with fresh mint leaves. Serve immediately while cold.
Nutrition per serving
Notes
- •Choose firm, sour green mangoes; sweet or ripening mangoes will make the drink less bright and tangy.
- •Black salt gives Aam Panna its characteristic savory edge. If you reduce it, the drink will taste cleaner but less traditional.
- •You can make a thicker concentrate by blending with half the cold water, then dilute to taste just before serving.
- •For extra chill within the 15-minute limit, use very cold water and pre-chilled glasses.
Background
Aam Panna is a classic North Indian summer drink made from green mangoes, valued both for its refreshing taste and for helping people cope with intense heat. It has long been prepared in homes during mango season, often seasoned with cumin, mint, and black salt for a balance of sour, sweet, and savory flavors.
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