Pepperoni Pizza Bites

Ingredients

Instructions

1. 1

   Preheat the oven to 220°C. Lightly brush a 6-cup muffin tin with olive oil so the pepperoni releases easily after baking.

2. 2

   Line each muffin cup with overlapping pepperoni slices, pressing them up the sides to form small cups. Use enough slices to fully cover the base and sides so the cheese does not leak out.

3. 3

   Divide the shredded mozzarella evenly among the pepperoni cups, then spoon a little marinara sauce over each one. Sprinkle with dried oregano and finish with the grated Parmesan. Do not overfill; the cheese will bubble as it bakes.

4. 4

   Bake for 8-10 minutes, until the pepperoni edges are crisp and the cheese is melted and lightly golden. If needed, broil for 30-60 seconds for extra color, watching closely so the pepperoni does not burn.

5. 5

   Let the pizza bites rest in the tin for 2 minutes to firm up, then lift out carefully and serve hot. The cups should hold their shape and the cheese should be set but still stretchy.

Nutrition per serving

Notes

• •For the best keto result, use a thick, sugar-free marinara with no added starches.
• •If your pepperoni is very fatty, place the baked bites briefly on paper towel before serving.
• •You can add a few finely chopped black olives or a pinch of chili flakes, but keep additions small so the cups stay crisp.
• •These are great as a snack, party bite, or quick lunch with a green salad.

Background