Ful Medames is a comforting bowl of tender fava beans gently mashed with garlic, cumin, lemon, and olive oil until rich and fragrant. Fresh tomato and parsley on top add brightness and contrast, making the dish both hearty and lively.

Foul Moudammas is a warm, comforting mash of fava beans brightened with lemon, garlic, and cumin, then finished with plenty of olive oil and fresh parsley. This version is hearty yet fresh, with a rustic texture that is perfect for scooping up with soft flatbread.