Shio Edamame is a fast, satisfying small dish of tender green soybean pods tossed while hot with flaky sea salt, a touch of sesame oil, and chili flakes. It is savoury, lightly spicy, and perfect as a low-carb snack, starter, or side.

Warm, bright green edamame pods are gently steamed until tender, then finished with sea salt and fresh lemon zest. The result is clean, citrusy, and satisfying, with a naturally sweet soybean flavor and a light, low-fat profile.

These edamame pods are glossy with savory white miso butter, gently spicy from chili flakes, and finished with nutty sesame. The result is a fast, addictive dish with a perfect balance of sweet, salty, creamy, and umami flavors.

Quickly sautéed edamame are coated in a spicy tamari-lemon marinade and garnished with spring onions and sesame. A fast, protein-rich, dairy-free snack with a fresh lemon note and pleasant heat.

A fresh, crunchy low-carb salad featuring protein-rich edamame and hard-boiled eggs, finished with a tangy lemon Dijon dressing. Quick to prepare, satisfying, and dairy-free.