Energy Balls

Ingredients

Instructions

1. 1

   Check that the dates are soft and sticky; if they feel dry, cover them with hot water for 5 minutes, then drain and pat dry thoroughly so the mixture does not become wet. Add the soft pitted dates, almonds, unsweetened desiccated coconut, unsweetened cacao powder, vanilla extract, and fine sea salt to a food processor.

2. 2

   Pulse until the almonds are finely chopped and the mixture starts clumping together. Stop once it holds when pressed between your fingers; if it looks dusty, process a little longer, as the dates should bind everything without added liquid.

3. 3

   Divide and roll the mixture into 8 even balls with lightly damp hands, pressing firmly so they stay compact.

4. 4

   Place the unsweetened cacao powder for the coating on a small plate and roll each ball until lightly covered.

5. 5

   Serve immediately, or chill briefly to firm up before serving. Store leftovers in an airtight container in the refrigerator.

Nutrition per serving

Notes

• •For a softer texture, process the mixture slightly longer until it becomes more paste-like.
• •If your dates are very moist, add 5-10 g extra desiccated coconut to keep the balls easy to roll.
• •These are excellent as a quick snack, post-workout bite, or simple paleo-friendly dessert.

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