Tender salmon fillets meet flavorful oven-roasted vegetables, complemented by a fresh herb quark. This dish is quick, protein-rich, and ideal for a light low-carb dinner.

A lightly warm, dairy-free salad: briefly sautéed zucchini and bell pepper vegetables and tender, slightly warmed tuna on fresh leaf salad, topped with soft, set eggs. Fresh lemon and white wine vinegar give the dish a bright, Mediterranean note.

Juicy roasted vegetables with aromatic herbs and a splash of lemon. A straightforward, dairy-free dish that works as a side or a light main course.