Kruvit Tzluya Shlema
israelicauliflowerveganroastedtahinipomegranatevegetable-forward

Kruvit Tzluya Shlema

This whole roasted cauliflower comes out tender at the core, deeply bronzed at the edges, and richly spiced with cumin and paprika. Creamy lemon-garlic tahini, juicy pomegranate seeds, and fresh parsley add contrast, making the dish both dramatic and balanced.

45 min
2 servings
367 kcal
Israeli

Ingredients

Roasted cauliflower

  • 1 medium (about 800 g)whole cauliflower
  • 20 mlolive oil
  • 4 gground cumin
  • 3 gsweet paprika
  • 5 gfine salt
  • 1 gblack pepper

Tahini sauce

  • 80 gtahini
  • 30 mllemon juice
  • 1 clove (5 g)garlic, finely grated
  • 45-60 mlcold water
  • 2 gfine salt

Herb and pomegranate finish

  • 60 gpomegranate seeds
  • 15 gflat-leaf parsley, finely chopped
  • 5 mlolive oil

Instructions

  1. 1

    Preheat the oven to 230°C. Trim any ragged outer leaves from the cauliflower and shave the stem so it sits flat, keeping the head whole. Bring a large pot of well-salted water to a boil.

  2. 2

    Boil the whole cauliflower for 6-7 minutes until slightly tender on the outside but still firm in the center. Lift it out carefully, drain well, and let it steam-dry for 2 minutes; this helps the surface roast rather than steam.

  3. 3

    In a small bowl, mix the olive oil, ground cumin, sweet paprika, fine salt, and black pepper for the roasting coating. Set the cauliflower on a baking tray or small ovenproof skillet and rub the mixture all over, getting into the crevices.

  4. 4

    Roast for 25-30 minutes, turning the tray once, until deeply golden-brown with crisp edges and a knife slides into the center with only slight resistance. If it colors too fast, loosely cover with foil for the last 5 minutes.

  5. 5

    While the cauliflower roasts, whisk together the tahini, lemon juice, garlic, and fine salt. Add the cold water gradually until the sauce loosens to a thick but pourable consistency; tahini may seize at first, then smooth out as more water is added.

  6. 6

    Toss the pomegranate seeds and chopped parsley with the olive oil in a small bowl so the garnish looks glossy and fresh.

  7. 7

    Let the roasted cauliflower rest for 3 minutes. Spoon some tahini sauce onto a serving plate, set the cauliflower on top, drizzle with more tahini, and scatter over the parsley and pomegranate mixture. Serve warm, cutting into wedges at the table.

Nutrition per serving

367 kcal
Calories
11g
Protein
27g
Carbs
25g
Fat
9g
Fiber

Notes

Background

Whole roasted cauliflower became especially popular in modern Israeli cooking, where chefs and home cooks alike celebrate vegetables with bold, Levantine flavors such as tahini, lemon, herbs, and spices. The combination of roasted cauliflower with tahini and pomegranate reflects regional pantry staples and the contemporary emphasis on vegetable-centered dishes in Israel.

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