Baba Ganoush
This baba ganoush is silky, smoky, and bright, with charred aubergine balanced by nutty tahini, sharp lemon, and a touch of garlic. A drizzle of olive oil, fresh parsley, and jewel-like pomegranate seeds make it both deeply savoury and beautifully fresh.
Ingredients
Charred aubergine base
- 500 gaubergines
- 1 small clove (5 g)garlic cloves
- 25 mllemon juice
- 35 gtahini
- 15 mlextra-virgin olive oil
- 4 gfine salt
- 1 gground cumin
To finish
- 8 gflat-leaf parsley
- 25 gpomegranate seeds
- 5 mlextra-virgin olive oil
Instructions
- 1
Preheat the oven grill/broiler to high. Prick the aubergines all over with a fork so steam can escape. Place them on a foil-lined tray and grill/broil, turning every 5-7 minutes, until the skins are blackened and collapsed and the flesh feels very soft, 18-22 minutes total. If one aubergine cooks faster, remove it early. This deep charring is what gives baba ganoush its signature smoky flavour.
- 2
Let the charred aubergines rest for 5 minutes until cool enough to handle. Split them open, scoop the flesh into a sieve or colander, and leave it to drain for 5 minutes. Draining prevents a watery dip and keeps the flavour concentrated.
- 3
Meanwhile, finely chop the parsley. Crush the garlic clove to a smooth paste with the salt; this distributes the garlic evenly so there are no harsh raw pieces in the finished dip.
- 4
Roughly chop the drained aubergine flesh with a knife for a more rustic texture, or mash it with a fork for a smoother dip. Stir in the garlic-salt paste, lemon juice, tahini, extra-virgin olive oil, and ground cumin until creamy but still slightly textured. Taste and adjust with a little more lemon or salt if needed.
- 5
Spoon the baba ganoush onto a shallow plate and swirl the top with the back of a spoon. Finish with the chopped parsley, pomegranate seeds, and a final drizzle of extra-virgin olive oil. Serve immediately, or chill briefly and serve at cool room temperature for the best flavour.
Nutrition per serving
Notes
- •For the smokiest result, char the aubergines directly over a gas flame instead of using the grill/broiler; this can also shorten the cooking time slightly.
- •If your tahini is very thick, loosen the dip with 1-2 teaspoons of water while mixing.
- •Serve with warm pita, cucumber sticks, or as part of a mezze spread.
- •The dip keeps well in the refrigerator for up to 2 days; bring it back to room temperature before serving.
Background
Baba ganoush is a Levantine aubergine dip found across the Eastern Mediterranean, with many regional variations in texture and seasoning. In Israel, it is a familiar part of mezze tables and home cooking, often finished with olive oil, herbs, and sometimes pomegranate for freshness and colour.
Love this recipe?
Get personalised AI-curated recipes, meal plans and smart shopping lists — free.
Download Gourmate – Free