Insalata di Pere e Gorgonzola
This quick salad balances peppery rocket, juicy pear, creamy Gorgonzola, and crunchy walnuts in every bite. A simple honey-lemon dressing ties the sweet, bitter, tangy, and rich elements together into an elegant Italian-style starter or light lunch.
Ingredients
Salad
- 80 grocket
- 1 medium (180 g)ripe but firm pear
- 60 gGorgonzola
- 30 gwalnuts
Honey-lemon dressing
- 20 mlextra-virgin olive oil
- 15 mllemon juice
- 10 ghoney
- 1 gfine sea salt
- 1 gfreshly ground black pepper
Instructions
- 1
Wash and dry the rocket thoroughly so the dressing will cling instead of sliding off. Halve, core, and thinly slice the pear; if you want a neater presentation, leave the peel on for color and texture. Crumble the Gorgonzola into bite-size pieces and roughly break the walnuts with your hands.
- 2
In a small bowl, whisk the olive oil, lemon juice, honey, salt, and black pepper until lightly emulsified and glossy. Taste the dressing: it should be balanced between sweet, sharp, and savory; adjust with a few extra drops of lemon if the pear is very sweet.
- 3
Place the rocket in a mixing bowl and drizzle over about two-thirds of the dressing. Toss gently just until the leaves are lightly coated; overdressing will weigh the salad down.
- 4
Divide the dressed rocket between 2 plates. Arrange the pear slices over the top, then scatter over the Gorgonzola and walnuts. Spoon over the remaining dressing and finish with an extra twist of black pepper if desired. Serve immediately while the leaves are crisp and the pear is fresh.
Nutrition per serving
Notes
- •For the best texture, choose a pear that is fragrant and just ripe; overly soft pear will bruise and turn mushy in the salad.
- •If you prefer a milder blue-cheese flavor, let the Gorgonzola sit at room temperature for 5 minutes before crumbling so it blends more smoothly with the dressing on the plate.
- •This salad pairs well with crusty bread or as a starter alongside risotto or grilled vegetables.
- •To make it feel more substantial, add a few thin shavings of fennel or a small handful of cooked farro, though that will change the nutrition and timing.
Background
Pairing fruit with sharp cheese and bitter greens is a classic theme in northern Italian cooking, especially in regions where pears, walnuts, and blue cheeses are abundant. Gorgonzola, one of Italy's oldest blue cheeses, is traditionally matched with sweet elements such as honey or ripe fruit, making this salad a natural modern expression of those regional flavors.
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