Orecchiette con Cime di Rapa
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Orecchiette con Cime di Rapa

This Pugliese pasta is simple, bold, and deeply savory: little ear-shaped orecchiette catch a silky sauce of olive oil, anchovy, garlic, and chili, while tender broccoli rabe adds a pleasant bitterness. Finished with sharp pecorino, it is a fast, satisfying dish that tastes far greater than the sum of its humble ingredients.

30 min
2 servings
575 kcal
Italian

Ingredients

Pasta e verdure

  • 180 gorecchiette
  • 300 gbroccoli rabe (cime di rapa)
  • 10 gfine sea salt

Condimento

  • 35 mlextra-virgin olive oil
  • 3 cloves, thinly slicedgarlic
  • 4 fillets (20 g)anchovy fillets
  • 1/2 tspdried chili flakes
  • 25 gpecorino romano, finely grated
  • 1/4 tspfreshly ground black pepper

Instructions

  1. 1

    Bring a large pot of water to the boil. Meanwhile, trim the broccoli rabe by removing any very tough stem ends, then roughly chop the stems, leaves, and florets into bite-size pieces so they cook evenly. Thinly slice the garlic and grate the pecorino.

  2. 2

    Salt the boiling water well with the fine sea salt. Add the orecchiette and cook for 5 minutes, stirring once or twice so they do not stick.

  3. 3

    Add the chopped broccoli rabe to the same pot and continue cooking for 4-5 minutes more, until the pasta is al dente and the greens are tender but still bright. Before draining, reserve about 200 ml of the pasta water.

  4. 4

    While the pasta cooks, warm the extra-virgin olive oil in a large frying pan over low to medium-low heat. Add the sliced garlic, anchovy fillets, and dried chili flakes. Cook gently for 1-2 minutes, stirring, until the anchovies dissolve into the oil and the garlic turns lightly golden; do not let the garlic brown deeply or it will taste bitter.

  5. 5

    Drain the orecchiette and broccoli rabe, then add them to the frying pan. Toss over medium heat for 1-2 minutes, adding a splash of the reserved pasta water as needed to create a glossy, lightly emulsified sauce that coats the pasta rather than pooling in the pan.

  6. 6

    Turn off the heat and add most of the pecorino romano and the black pepper. Toss again until the cheese melts into the sauce. Taste before adding any extra salt, because the anchovies and pecorino are already salty.

  7. 7

    Divide between 2 warm bowls, finish with the remaining pecorino, and serve immediately. The ideal texture is slightly saucy, with tender greens and pasta that still has a little bite.

Nutrition per serving

575 kcal
Calories
23g
Protein
59g
Carbs
28g
Fat
7g
Fiber

Notes

Background

Orecchiette con cime di rapa is a classic dish from Puglia, especially associated with Bari and the surrounding area. It reflects the cucina povera tradition of southern Italy, where pasta, bitter greens, olive oil, and preserved fish were combined into deeply flavorful, economical meals. The anchovy and chili enrich the dish without overshadowing the distinctive taste of the greens.

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