Frico Croccante
Frico Croccante are thin, lacy Parmesan wafers baked until deeply golden and brittle-crisp. Black pepper and fresh thyme add a fragrant, savoury lift, making them ideal as a low-carb snack or an elegant crunchy accent on the table.
Ingredients
Cheese mixture
- 120 gParmesan, finely grated
- 2 tspfresh thyme leaves, finely chopped
- 1/4 tspfreshly ground black pepper
For the tray
- 1 sheetbaking paper
Instructions
- 1
Preheat the oven to 200°C and line a baking tray or small baking sheet with baking paper. A fully heated oven is important so the cheese melts quickly and browns evenly rather than drying out.
- 2
In a bowl, mix the Parmesan, thyme, and black pepper until the herbs and pepper are evenly distributed through the cheese.
- 3
Divide the cheese mixture into 8 small mounds on the lined tray, spacing them well apart. Flatten each mound into a thin round about 6-7 cm wide; keeping them thin gives the most even, crisp texture.
- 4
Bake for 5-7 minutes, until the wafers are melted, bubbling, and deep golden at the edges. Watch closely in the last minute, because Parmesan can go from golden to bitter very fast.
- 5
Remove the tray from the oven and leave the frico to rest for 3 minutes on the tray. They will firm up as they cool. For a curved shape, while still warm but not molten, drape them over a rolling pin or bottle.
- 6
Serve warm or at room temperature as a crisp snack, antipasto nibble, or garnish for salads and soups.
Nutrition per serving
Notes
- •Use true Parmigiano Reggiano for the cleanest flavour and best crisping; pre-grated cheese often contains anti-caking agents that can make the texture less delicate.
- •For extra nuttiness, bake until just amber at the edges, but do not let the centres turn dark brown.
- •These wafers stay crisp for several hours in a dry room; if they soften, refresh them in a 180°C oven for 1-2 minutes.
- •For neat rounds, you can bake the cheese inside small pastry rings, but it is not necessary for a beginner version.
Background
Frico is a traditional specialty of Friuli-Venezia Giulia in northeastern Italy, where it appears in both soft, potato-enriched forms and crisp cheese-only versions. The crunchy style likely developed as a practical and delicious way to use grated aged cheese, turning a humble ingredient into a prized snack or garnish.
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