Kamal Kakdi Sabzi
indianveganlotus-stemsabzistir-frybeginnerquick

Kamal Kakdi Sabzi

Kamal Kakdi Sabzi is a quick, earthy stir-fry of tender lotus stem slices coated in cumin, turmeric, coriander, and a gentle chili heat. Amchur and lemon add a lively tang that makes the vegetable taste fresh, savory, and deeply satisfying.

28 min
2 servings
170 kcal
Indian

Ingredients

Sabzi

  • 300 glotus stem, peeled and sliced into 5 mm rounds
  • 20 mlneutral oil
  • 1 tspcumin seeds
  • 1green chili, finely chopped
  • 1/2 tspground turmeric
  • 1 tspground coriander
  • 1 tspamchur
  • 1/4 tspred chili powder
  • 3/4 tspsalt
  • 60 mlwater
  • 10 gfresh coriander leaves, chopped
  • 1 tsplemon juice

Instructions

  1. 1

    Rinse the lotus stem slices very well, rubbing away any trapped grit from the holes. If the slices are very large, cut them into halves. Keep them ready while you measure the spices.

  2. 2

    Heat the oil in a wide frying pan or kadai over medium heat. Add the cumin seeds and let them sizzle for 20-30 seconds until fragrant but not dark.

  3. 3

    Add the chopped green chili and stir for a few seconds. Add the lotus stem and sauté for 3-4 minutes so the slices get lightly glossy and start to pick up a little color.

  4. 4

    Lower the heat slightly and add the turmeric, ground coriander, red chili powder, and salt. Stir well to coat every slice evenly; adding spices on slightly lower heat prevents scorching and bitterness.

  5. 5

    Pour in the water, cover, and cook on medium-low heat for 8-10 minutes, stirring once or twice, until the lotus stem is tender but still slightly crisp in the center. If the pan dries out before it softens, add 1-2 tablespoons more water.

  6. 6

    Remove the lid, raise the heat to medium, and cook off any remaining moisture for 2-3 minutes. Add the amchur and lemon juice, then toss well so the sabzi tastes bright and lightly tangy.

  7. 7

    Turn off the heat and finish with chopped fresh coriander leaves. Serve hot with roti, paratha, or dal and rice.

Nutrition per serving

170 kcal
Calories
2g
Protein
15g
Carbs
11g
Fat
3g
Fiber

Notes

Background

Kamal kakdi, or lotus stem, is used in several regional Indian cuisines, especially in North India and Kashmir, where it appears in curries, fries, and dry sabzis. Dry spiced versions like this home-style sabzi are valued for turning a humble vegetable into a flavorful everyday dish with pantry spices and a bright sour finish.

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