Mint Julep
americancocktailbourbonmintvegankentucky-derbyno-cook

Mint Julep

Mint Julep is a bracing, ice-cold bourbon cocktail perfumed with fresh mint and balanced by just enough sweetness. Served packed with crushed ice until the cup frosts over, it is crisp, aromatic, and unmistakably Southern.

10 min
2 servings
181 kcal
American

Ingredients

Mint-sugar base

  • 12 sprigsfresh mint sprigs
  • 30 mlsimple syrup
  • 10 gpowdered sugar

To finish

  • 120 mlbourbon
  • 500 gcrushed ice
  • 2 sprigsfresh mint sprigs

Instructions

  1. 1

    Pick the leaves from 4 of the 12 sprigs of mint; reserve the remaining sprigs for garnish. Divide the mint leaves between 2 chilled julep cups or short tumblers. Add the simple syrup and powdered sugar to the cups.

  2. 2

    Gently muddle the mint with the syrup and sugar just until the leaves are bruised and fragrant, not shredded; over-muddling can make the drink taste grassy and bitter.

  3. 3

    Pour 60 ml bourbon into each cup. Fill each cup halfway with crushed ice and stir for 10-15 seconds until the outside of the cup turns very cold. This quick stir starts the dilution that makes a julep smooth rather than harsh.

  4. 4

    Top each cup into a rounded mound with the remaining crushed ice. Gently press in 1 garnish mint sprig per drink beside the straw position, lightly clapping the mint first to release its aroma.

  5. 5

    Serve immediately. For the classic presentation, dust the ice mound very lightly with a pinch of extra powdered sugar if desired and drink while the cup is frosty.

Nutrition per serving

181 kcal
Calories
0g
Protein
7g
Carbs
0g
Fat
0g
Fiber

Notes

Background

The Mint Julep became closely associated with Kentucky in the 19th century and is now the signature drink of the Kentucky Derby. Though juleps were once made in many styles across the American South, the bourbon-and-mint version became the enduring classic.

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