Risotto ai Fiori di Zucca
italianrisottovegetariansummerarboriosaffronsquash-blossomstovetop

Risotto ai Fiori di Zucca

This risotto is silky, fragrant, and luminous with saffron, with the gentle vegetal sweetness of squash blossoms folded through at the last moment. Finished with butter and Parmigiano-Reggiano, it flows softly on the plate and tastes rich yet unmistakably summery.

45 min
2 servings
511 kcal
Italian

Ingredients

Brodo allo zafferano

  • 800 mlvegetable stock
  • 0.2 gsaffron threads

Base del risotto

  • 60 gshallot, very finely minced
  • 30 gunsalted butter
  • 10 mlextra-virgin olive oil
  • 160 gArborio rice
  • 80 mldry white wine
  • 2 gfine sea salt
  • 0.5 gfreshly ground black pepper

Fiori di zucca e finitura

  • 12 blossoms (about 90 g)squash blossoms
  • 50 gParmigiano-Reggiano, finely grated
  • 20 gunsalted butter
  • 1 glemon zest, finely grated

Instructions

  1. 1

    Warm the vegetable stock in a saucepan until steaming but not boiling. Add the saffron threads, cover, and keep over very low heat for 10 minutes so the saffron fully infuses; the stock should stay hot throughout cooking, because adding cold liquid would slow the rice and cook it unevenly.

  2. 2

    Prepare the squash blossoms: gently open each blossom, remove the stamens, and check for any grit or insects. Tear 8 blossoms into 2-3 pieces and finely slice the remaining 4 for the final garnish. Keep them dry; if they need washing, rinse very briefly and dry thoroughly so they do not water down the risotto.

  3. 3

    In a wide heavy pan, melt 30 g butter with the olive oil over low to medium heat. Add the minced shallot and cook for 3-4 minutes until soft and translucent without browning; sweetness from gentle cooking is important here. Stir in the rice and toast for 1-2 minutes, stirring constantly, until the grains are hot and lightly translucent around the edges.

  4. 4

    Pour in the white wine and let it bubble steadily, stirring, until almost fully evaporated and the raw alcohol smell is gone.

  5. 5

    Begin adding the hot saffron stock one ladle at a time, stirring often and adjusting the heat so the risotto simmers gently rather than boils hard. Wait until each addition is mostly absorbed before adding the next. After about 10 minutes, season lightly with the salt and pepper; seasoning early helps the rice absorb flavor, but keep it modest because the cheese will add salt later.

  6. 6

    When the rice is about three-quarters cooked, around 13-14 minutes into simmering, fold in the torn squash blossoms. Continue cooking with more hot stock for another 4-6 minutes, until the rice is al dente: tender on the outside with a slight core, and the blossoms are wilted but still delicate.

  7. 7

    Take the pan off the heat. Add the remaining 20 g butter, the grated Parmigiano-Reggiano, and the lemon zest. Stir vigorously for 30-45 seconds to emulsify the starch with the butter and cheese; this mantecatura gives the risotto its characteristic creamy, flowing texture. If needed, loosen with a small splash of hot stock so it spreads softly on the plate rather than sitting stiffly.

  8. 8

    Rest the risotto for 1 minute, uncovered. Spoon into warm shallow bowls, top with the reserved sliced squash blossoms, and serve immediately while it is all'onda—soft and gently rippling.

Nutrition per serving

511 kcal
Calories
14g
Protein
56g
Carbs
21g
Fat
2g
Fiber

Notes

Background

Risotto ai fiori di zucca is a seasonal dish associated with northern and central Italian summer cooking, when zucchini and their blossoms are at their peak. It reflects the Italian approach of treating fleeting market ingredients with restraint, letting rice, saffron, and cheese support rather than overwhelm the delicate flowers.

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