Fish Pie
britishfish piepescatariansmoked haddocksalmonbakedcomfort food

Fish Pie

This fish pie is rich, creamy, and deeply comforting, with flakes of smoked haddock and salmon plus sweet prawns in a silky leek and parsley sauce. A golden mashed potato lid turns crisp on top while staying fluffy underneath, making every spoonful hearty and luxurious.

1h
2 servings
1106 kcal
British

Ingredients

Fish filling

  • 180 gsmoked haddock, skin removed
  • 180 gsalmon fillet, skin removed
  • 100 graw peeled prawns
  • 250 mlwhole milk
  • 100 mldouble cream
  • 1bay leaf
  • 1/4 tspblack pepper

Mashed potato topping

  • 500 gfloury potatoes, peeled and cut into 3 cm chunks
  • 40 gunsalted butter
  • 60 mlwhole milk, warmed
  • 1egg yolk
  • 1/2 tspfine salt
  • 1/4 tspblack pepper

Leek and parsley base

  • 20 gunsalted butter
  • 180 gleek, trimmed, halved lengthways and thinly sliced
  • 20 gplain flour
  • 15 gfresh parsley, finely chopped
  • 1 tspDijon mustard
  • 1/4 tspfine salt
  • 1/4 tspblack pepper

Instructions

  1. 1

    Heat the oven to 220C. Put the potatoes into a saucepan of cold salted water, bring to the boil, and simmer for 15-18 minutes until completely tender. Starting in cold water helps them cook evenly.

  2. 2

    While the potatoes cook, put the smoked haddock, salmon, whole milk, double cream, bay leaf, and 1/4 tsp black pepper in a sauté pan or wide saucepan. Set over medium-low heat and bring just to a gentle simmer; do not boil or the fish will toughen. Poach for 4 minutes, then lift out the fish to a plate with a slotted spoon. Add the prawns to the hot liquid for 1 minute until just starting to turn opaque, then remove them too. Discard the bay leaf and reserve the poaching liquid.

  3. 3

    Melt 20 g butter in another pan over medium heat. Add the sliced leek and cook for 5-6 minutes with a pinch of the salt until softened but not browned; gentle cooking keeps the leek sweet. Stir in the plain flour and cook for 1 minute to remove the raw flour taste.

  4. 4

    Gradually whisk the reserved poaching liquid into the leek mixture until smooth. Simmer for 2-3 minutes until lightly thickened to a coating consistency. Stir in the Dijon mustard, parsley, remaining 1/4 tsp salt, and 1/4 tsp black pepper.

  5. 5

    Flake the smoked haddock and salmon into large bite-size pieces, checking carefully for any bones. Fold the fish and prawns into the sauce, then spoon into a medium baking dish. Keeping the pieces fairly large gives the filling a better texture.

  6. 6

    Drain the potatoes very well, then return them to the hot pan for 1 minute to steam off excess moisture. Mash until smooth, then beat in the 40 g butter, warmed milk, egg yolk, 1/2 tsp salt, and 1/4 tsp black pepper. The mash should be soft enough to spread but firm enough to hold ridges.

  7. 7

    Spoon the mash over the fish filling, starting at the edges to seal the dish and prevent the sauce bubbling over. Rough up the surface with a fork so it browns well in the oven.

  8. 8

    Bake for 20-22 minutes until the filling is bubbling at the edges and the potato is golden. If needed, finish under the grill for 1-2 minutes for deeper colour, watching closely to avoid burning.

  9. 9

    Rest for 5 minutes before serving so the filling settles slightly and the portions hold together better.

Nutrition per serving

1106 kcal
Calories
61g
Protein
44g
Carbs
66g
Fat
5g
Fiber

Notes

Background

Fish pie is a longstanding British comfort dish that became especially popular as a practical way to use mixed fish in a creamy white sauce topped with mashed potato rather than pastry. Smoked haddock is a particularly British touch, giving the pie the gentle smoky depth associated with coastal cooking and nursery-style suppers.

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