Wakame Miso Shiru
japanesesoupveganmisowakametofuquickbeginner

Wakame Miso Shiru

This quick, comforting miso soup is light yet deeply savory, with silky tofu, tender wakame, and the fresh bite of spring onion. It is simple enough for a beginner, but when handled gently, it delivers the clean, soothing flavor that makes Japanese miso soup so beloved.

10 min
2 servings
58 kcal
Japanese

Ingredients

Soup base

  • 500 mlwater
  • 1 tspkombu dashi powder
  • 30 gwhite miso paste

Add-ins

  • 120 gfirm tofu
  • 5 gdried wakame
  • 1 stalkspring onion

Instructions

  1. 1

    Cut the firm tofu into 1.5 cm cubes. Thinly slice the spring onion. Place the dried wakame in a small bowl and cover with cold water to rehydrate while you start the soup; it will expand quickly in 3-5 minutes.

  2. 2

    Pour the water into a small saucepan, add the kombu dashi powder, and bring it just to a gentle simmer over medium heat. Do not boil aggressively; a gentle heat keeps the broth clear and delicate.

  3. 3

    Add the tofu cubes to the simmering broth and heat for about 1 minute, just until warmed through. Drain the wakame, squeeze it lightly, and add it to the pan. Simmer for 30 seconds more.

  4. 4

    Turn the heat to low. Put the white miso paste in a ladle or small bowl, add a few spoonfuls of the hot broth, and stir until smooth, then return it to the saucepan. This prevents lumps and protects miso's aroma. Do not let the soup boil after adding miso.

  5. 5

    Taste and adjust with a little more hot water only if you want a lighter soup. Ladle into 2 bowls, top with the sliced spring onion, and serve immediately while hot.

Nutrition per serving

58 kcal
Calories
4g
Protein
4g
Carbs
2g
Fat
1g
Fiber

Notes

Background

Miso shiru is one of the most fundamental soups in Japanese home cooking, traditionally served alongside rice and pickles. Its exact form varies by region, season, and household, with different miso types and additions such as tofu, wakame, mushrooms, or root vegetables. Wakame and tofu is one of the most classic everyday combinations.

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