Philly Cheesesteak Bowl
This bowl delivers all the savory appeal of a cheesesteak: tender browned beef, sweet sautéed onions and peppers, and gooey provolone. Served over fluffy cauliflower rice, it is hearty, satisfying, and comfortably keto without feeling like a compromise.
Ingredients
Cheesesteak beef and vegetables
- 300 gshaved beef
- 120 ggreen bell pepper, thinly sliced
- 100 gyellow onion, thinly sliced
- 2 cloves (8 g)garlic, minced
- 20 mlolive oil
- 4 gfine salt
- 1 gblack pepper
Cauliflower rice base
- 300 gcauliflower rice
- 10 mlolive oil
- 1 gfine salt
- 0.5 gblack pepper
Cheese topping
- 80 gprovolone, torn or chopped
Instructions
- 1
Prepare all ingredients first for fast cooking: thinly slice the bell pepper and onion if not already sliced, mince the garlic, tear the provolone into small pieces, and separate the shaved beef so it cooks quickly and browns instead of steaming.
- 2
Heat a large skillet over medium-high heat. Add the olive oil for the cauliflower rice base, then add the cauliflower rice, salt, and black pepper. Cook for 4-5 minutes, stirring occasionally, until the cauliflower is hot, tender-crisp, and any excess moisture has evaporated. Transfer to 2 serving bowls and keep warm.
- 3
Return the skillet to medium-high heat and add the olive oil for the cheesesteak mixture. Add the bell pepper and onion with half the salt and cook for 4-5 minutes, stirring often, until softened and lightly browned at the edges. Add the garlic and cook for 30 seconds, just until fragrant; do not let it burn.
- 4
Increase the heat to high. Add the shaved beef, remaining salt, and black pepper. Spread the beef out briefly so it sears, then stir-fry for 2-4 minutes until browned and just cooked through. If the pan looks crowded, cook 1 minute longer so moisture cooks off; the mixture should be glossy, not watery.
- 5
Turn the heat to low. Scatter the provolone over the hot beef and vegetables, cover the skillet for 30-60 seconds, and let the cheese melt until soft and stretchy.
- 6
Spoon the cheesy cheesesteak mixture over the cauliflower rice. Serve immediately while hot.
Nutrition per serving
Notes
- •For the best texture, use a wide skillet so the beef browns instead of steaming.
- •If your shaved beef is very wet from thawing, pat it dry before cooking.
- •For extra richness without adding many carbs, add a small splash of beef stock or a teaspoon of butter at the end.
- •Red bell pepper can be used, but green bell pepper keeps the flavor closer to a classic Philly-style profile and slightly lower in carbs.
Background
The cheesesteak comes from Philadelphia, where thinly sliced beef cooked on a griddle with onions became an iconic sandwich filling in the 20th century. This bowl version keeps the core flavors of a cheesesteak while replacing the roll with cauliflower rice for a keto-friendly, lower-carb meal.
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