Lasagne di zucchine
This lasagne is rich, savoury, and surprisingly elegant, with tender zucchini layers standing in for pasta without feeling like a compromise. A concentrated beef ragù, silky Parmesan cream, and a bronzed mozzarella topping make it deeply comforting while staying low in carbs.
Ingredients
Per le zucchine
- 500 gzucchini
- 8 gfine salt
Per il ragù
- 15 mlolive oil
- 300 gminced beef
- 80 gonion
- 2 cloves (8 g)garlic
- 250 gtomato passata
- 15 gtomato paste
- 1 gdried oregano
- 4 gfine salt
- 1 gblack pepper
Per la besciamella leggera
- 150 mlheavy cream
- 100 mlwhole milk
- 35 gParmesan, finely grated
- 0.5 gground nutmeg
- 1 gfine salt
- 0.5 gblack pepper
Per assemblare
- 120 gmozzarella, shredded
- 20 gParmesan, finely grated
- 5 mlolive oil
Instructions
- 1
Preheat the oven to 220°C. Trim the zucchini and slice them lengthwise into 2-3 mm sheets with a mandoline or very sharp knife. Lay the slices on towels, sprinkle evenly with the salt, and leave them to drain for 15 minutes. This step is crucial: removing excess water prevents a soupy lasagne.
- 2
Meanwhile, finely dice the onion and mince the garlic. Heat the olive oil in a wide frying pan over medium-high heat. Add the onion and cook for 2-3 minutes until softened but not browned, then add the garlic for 30 seconds until fragrant.
- 3
Add the minced beef and cook, breaking it up well, until no longer pink and starting to take on some colour, 5-6 minutes. Let some moisture evaporate before stirring too much; this helps develop a deeper flavour.
- 4
Stir in the tomato passata, tomato paste, oregano, salt, and black pepper. Simmer over medium heat for 10-12 minutes until thick and spoonable, not watery. The ragù should hold its shape slightly when pushed across the pan.
- 5
While the ragù simmers, pat the zucchini slices very dry. Heat a large grill pan or skillet and lightly brush with olive oil. Sear the zucchini slices in batches for about 30-45 seconds per side, just until lightly marked and some additional moisture cooks off. Transfer to a tray. Do not overcook or they will tear during layering.
- 6
Make the besciamella leggera: in a small saucepan, combine the heavy cream and milk over medium-low heat. When hot but not boiling, whisk in the Parmesan, nutmeg, salt, and black pepper until smooth and lightly thickened, about 2-3 minutes. It should coat the back of a spoon; keep it pourable for easy layering.
- 7
Lower the oven to 200°C. In a small baking dish, spread a thin layer of ragù, then add a layer of zucchini slices. Spoon over some besciamella leggera and scatter with a little mozzarella. Repeat the layers until all components are used, finishing with besciamella, mozzarella, and the extra Parmesan on top. Press the layers lightly to compact them for neat slices.
- 8
Bake for 20 minutes until bubbling and deeply golden on top. If needed, switch to grill mode for the last 1-2 minutes for extra colour, watching closely to avoid burning.
- 9
Rest the lasagne for 10 minutes before slicing and serving. Resting allows the layers to set and makes the portion hold together cleanly.
Nutrition per serving
Notes
- •For the best texture, choose large, straight zucchini so you can get broad, even slices.
- •If your mozzarella seems wet, blot it with paper towels before using to keep the lasagne compact.
- •A ceramic or metal dish roughly 18 x 12 cm works well for 2 generous servings.
- •Serve with a bitter green salad dressed simply with lemon and olive oil to balance the richness.
Background
Lasagne di zucchine is a modern home-style adaptation of classic baked lasagne, especially popular in Italy among cooks looking for a lighter or lower-carbohydrate version. It keeps the familiar structure of ragù, creamy sauce, and melted cheese while replacing pasta sheets with thin slices of zucchini.
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