Rice Cakes with Cottage Cheese and Cucumber
americanlowfatvegetarianrice-cakecottage-cheesecucumberno-cookquick

Rice Cakes with Cottage Cheese and Cucumber

These rice cakes are crisp, cool, and creamy, with a fresh dill aroma and a clean black pepper finish. The low-fat cottage cheese adds satisfying protein, while cucumber keeps the topping light and refreshing.

8 min
2 servings
157 kcal
American

Ingredients

Cottage cheese topping

  • 200 glow-fat cottage cheese
  • 6 gfresh dill, finely chopped
  • 1 gblack pepper, freshly ground
  • 1 gfine salt

To assemble

  • 4 cakes (36 g)plain rice cakes
  • 120 gcucumber, thinly sliced

Instructions

  1. 1

    Finely chop the dill and thinly slice the cucumber. For the best texture, slice the cucumber just before serving so it stays crisp.

  2. 2

    In a small bowl, stir the low-fat cottage cheese with the dill, black pepper, and salt until evenly seasoned. Taste and adjust the pepper if needed; the mixture should be fresh and lightly savory.

  3. 3

    Lay out the rice cakes and divide the cottage cheese mixture evenly over them, spreading it all the way to the edges so each bite is balanced.

  4. 4

    Top each rice cake with the sliced cucumber, overlapping the slices slightly. Finish with an extra light grind of black pepper if you like, and serve immediately so the rice cakes stay crisp.

Nutrition per serving

157 kcal
Calories
14g
Protein
17g
Carbs
2g
Fat
0g
Fiber

Notes

Background

Rice cakes became especially popular in the United States in the late 20th century as a convenient light snack and diet food. Topping them with cottage cheese and fresh vegetables reflects a simple, health-focused American approach to quick meals that emphasizes convenience, freshness, and high protein with low fat.

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