Honey Cinnamon Roasted Almonds
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Honey Cinnamon Roasted Almonds

These roasted almonds are glossy, warmly spiced, and lightly caramelized with honey and cinnamon. They come out fragrant and crunchy, with a sweet-salty finish that makes them ideal for snacking or topping salads and breakfast bowls.

15 min
2 servings
601 kcal
American

Ingredients

Honey cinnamon coating

  • 180 gwhole almonds
  • 30 ghoney
  • 3 gground cinnamon
  • 8 gcoconut oil
  • 1 gfine sea salt

Instructions

  1. 1

    Preheat the oven to 180°C and line a small baking tray or oven-safe dish with baking paper if available. Measure all ingredients so the coating can be mixed quickly; this helps the almonds roast evenly before the honey darkens too much.

  2. 2

    In a medium bowl, combine the whole almonds, honey, ground cinnamon, melted coconut oil, and fine sea salt. Stir thoroughly until every almond is lightly and evenly coated; if the honey is stiff, warm it briefly so it spreads in a thin film rather than clumping.

  3. 3

    Spread the coated almonds onto the tray in a single layer, separating any large clusters. Roast for 8-10 minutes, stirring once halfway through, until the almonds smell fragrant and the coating looks glossy and lightly bubbling. Watch closely in the last 2 minutes, because honey can go from caramelized to burnt very quickly.

  4. 4

    Remove the tray from the oven and let the almonds rest for about 2 minutes, then gently separate them while still warm so they do not harden into one sheet. Serve warm or cool completely for a crisper finish.

Nutrition per serving

601 kcal
Calories
13g
Protein
24g
Carbs
49g
Fat
7g
Fiber

Notes

Background

Sweet spiced nuts are a familiar snack and gift item across the United States, especially at holiday markets and fairs where cinnamon-glazed nuts are roasted fresh for their aroma. This home-baked version adapts that tradition with simple pantry ingredients and a paleo-friendly ingredient list.

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