Shamita
ethiopianbarleyvegetariandrinkquickbeginnerspiced

Shamita

Shamita is a warm, comforting Ethiopian drink made from roasted barley flour whisked with water, butter, salt, and a touch of berbere. It is nutty, gently spicy, and lightly rich, with a smooth texture that falls between a beverage and a thin porridge.

15 min
2 servings
292 kcal
Ethiopian

Ingredients

Barley mixture

  • 120 groasted barley flour
  • 500 mlwarm water
  • 30 gunsalted butter
  • 2 gberbere
  • 2 gfine salt

To serve

  • 100 mlwarm water

Instructions

  1. 1

    Place the roasted barley flour in a medium bowl. Add the berbere and salt, then whisk together so the spices are evenly distributed and there are no pockets of seasoning.

  2. 2

    Heat the 500 ml warm water until pleasantly hot but not boiling, about 50-60°C. Pour it gradually into the barley mixture while whisking continuously to prevent lumps. Keep whisking until the drink is smooth and slightly thickened.

  3. 3

    Melt the butter in a small pan over low heat just until liquid; do not brown it. Stir the melted butter into the barley drink. Taste and adjust with a little of the additional warm water if you prefer a thinner, more sippable consistency.

  4. 4

    Let the shamita stand for 2 minutes so the barley fully hydrates and the texture settles. Whisk once more, then divide between 2 cups and serve warm. A smooth, lightly thick drink with a gentle spicy finish is the ideal result.

Nutrition per serving

292 kcal
Calories
6g
Protein
42g
Carbs
10g
Fat
7g
Fiber

Notes

Background

Shamita is a traditional Ethiopian barley-based drink, valued for its nourishing, sustaining character. Variations are enjoyed in different regions, often seasoned simply and enriched with butter for body and flavor. It reflects the long-standing importance of roasted grains in Ethiopian food culture.

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