Mauby
caribbeanvegandrinkspicedmaubybeginner

Mauby

Mauby is a refreshing Caribbean drink with a bold bittersweet taste layered with warm anise, cinnamon, and clove. Served cold over ice, it is deeply aromatic, lightly tannic, and especially satisfying on a hot day.

25 min
2 servings
135 kcal
Caribbean

Ingredients

Mauby infusion

  • 20 gmauby bark
  • 1 litrewater
  • 2 wholestar anise
  • 1 small stick (about 4 g)cinnamon stick
  • 4whole cloves

To finish

  • 70 gbrown sugar
  • 250 mlcold water
  • 200 gice cubes
  • 2 slices (optional)lime slices

Instructions

  1. 1

    Rinse the mauby bark briefly under cold water to remove any dust. In a small saucepan, combine the mauby bark, water, star anise, cinnamon stick, and whole cloves.

  2. 2

    Bring to a boil over medium-high heat, then reduce to a gentle simmer and cook for 12 minutes. The liquid should turn deep brown and smell pleasantly bitter and spiced; avoid a hard boil, which can make the drink harsh.

  3. 3

    Remove from the heat, cover, and let the infusion steep for 8 minutes to deepen the flavour without over-extracting too much bitterness.

  4. 4

    Strain the infusion into a jug, pressing lightly on the spices and bark, then discard the solids. Stir in the brown sugar while the liquid is still hot so it dissolves completely.

  5. 5

    Add the cold water to dilute and balance the bitterness. Taste and adjust by adding a little more cold water if you prefer a lighter drink.

  6. 6

    Fill 2 glasses with ice cubes, pour over the mauby, and garnish with lime slices if using. Serve immediately for the most refreshing flavour.

Nutrition per serving

135 kcal
Calories
0g
Protein
35g
Carbs
0g
Fat
0g
Fiber

Notes

Background

Mauby is a traditional Caribbean drink made by steeping the bark of certain trees, most commonly Colubrina elliptica, with spices and sweetener. It is especially popular in Trinidad and Tobago, Barbados, and other islands, where families often prepare their own versions with slightly different spice blends. The drink is known for its distinctive bittersweet flavour and cooling character.

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