Faloodeh
persiandessertveganrosewatervermicellifrozensummer

Faloodeh

Faloodeh is a delicate, semi-frozen Persian dessert made from silky rice vermicelli suspended in an aromatic rose-water syrup. It is intensely refreshing, lightly chewy, floral, tart, and sweet all at once, with sour cherry syrup adding a jewel-bright finish.

30 min
2 servings
291 kcal
Persian

Ingredients

Sharbat-e golab

  • 300 mlwater
  • 120 gcaster sugar
  • 45 mlrose water
  • 20 mlfresh lime juice

Reshteh

  • 60 gthin rice vermicelli
  • 1 litrewater

Baraye سرو

  • 30 mlsour cherry syrup
  • 2 wedgesfresh lime wedges

Instructions

  1. 1

    Place a shallow metal tray or loaf tin in the freezer to chill; this helps the faloodeh freeze faster once assembled. Bring 300 ml water and the caster sugar to a simmer in a small saucepan, stirring until the sugar is fully dissolved and the liquid turns clear, 2-3 minutes. Remove from the heat, stir in the rose water and fresh lime juice, then pour the syrup into a bowl and chill it in the freezer for about 10 minutes, stirring once so it cools quickly without freezing solid at the edges.

  2. 2

    Meanwhile, bring 1 litre water to a rolling boil in a saucepan. Add the thin rice vermicelli and cook just until tender, about 2 minutes or according to the packet; do not overcook or the strands will break and turn mushy. Drain immediately and rinse thoroughly under very cold running water to stop the cooking and remove excess starch.

  3. 3

    Using kitchen scissors or a knife, cut the cooled vermicelli into strands about 4-5 cm long. This is traditional and makes the dessert easier to scoop and eat. Toss the noodles with the chilled rose syrup until evenly coated.

  4. 4

    Pour the noodle mixture into the chilled tray in a thin layer. Freeze for 10 minutes, then scrape thoroughly with a fork to create separated, icy strands. Return to the freezer for another 6 minutes and scrape again. The texture should be semi-frozen and fluffy rather than a solid block; if needed, freeze 2-4 minutes more and scrape once more.

  5. 5

    Divide the faloodeh between 2 chilled bowls or glasses. Drizzle each portion with sour cherry syrup and serve immediately with a fresh lime wedge for squeezing over at the table; the extra acidity sharpens the floral sweetness beautifully.

Nutrition per serving

291 kcal
Calories
1g
Protein
71g
Carbs
0g
Fat
0g
Fiber

Notes

Background

Faloodeh is one of Iran's oldest frozen desserts and is especially associated with Shiraz, where it is famously perfumed with rose water and brightened with lime. Unlike dairy-based ice creams, it relies on frozen syrup and starch noodles for its unique texture, often accompanied by sour cherry syrup for contrast.

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