Beghrir
moroccanpancakessemolinabreakfasthoneystovetopflexitarian

Beghrir

Beghrir are tender, spongy Moroccan pancakes with a delicate honeycomb surface that eagerly absorbs warm honey butter. Light, slightly chewy, and gently sweet, they make a comforting breakfast or teatime treat.

30 min
2 servings
529 kcal
Moroccan

Ingredients

Batter

  • 150 gfine semolina
  • 50 gplain flour
  • 375 mlwarm water
  • 1 mediumegg
  • 4 ginstant yeast
  • 5 gbaking powder
  • 2 gsalt

Honey butter

  • 40 ghoney
  • 25 gunsalted butter

Instructions

  1. 1

    Measure all ingredients. Put the fine semolina, plain flour, instant yeast, baking powder, and salt into a blender or mixing jug. Add the warm water and egg.

  2. 2

    Blend for 30-45 seconds until completely smooth and slightly foamy. The batter should be thin, like heavy cream; blending helps create the characteristic tiny holes. Leave the batter to rest for 10 minutes so the semolina hydrates and the yeast starts working.

  3. 3

    While the batter rests, gently melt the butter with the honey in a small saucepan or microwave-safe bowl. Stir until fluid and combined; keep warm for serving.

  4. 4

    Heat a non-stick skillet or crêpe pan over medium heat. Stir the batter once very gently. Pour a small ladleful of batter into the dry pan to make a pancake about 12-14 cm wide. Cook on one side only until the surface is full of holes and completely set, about 1 1/2 to 2 minutes. Do not flip and do not grease the pan, or the holes will not form properly.

  5. 5

    Repeat with the remaining batter, adjusting the heat as needed so the pancakes set without browning too much underneath. Stack them loosely on a clean towel to keep soft.

  6. 6

    Serve the beghrir warm, spooning the honey butter generously over the top so it soaks into the holes.

Nutrition per serving

529 kcal
Calories
14g
Protein
81g
Carbs
16g
Fat
4g
Fiber

Notes

Background

Beghrir is a classic Moroccan semolina pancake known as the 'thousand-hole pancake' because of its porous surface. It is especially popular at breakfast and during Ramadan, when it is commonly served with a warm mixture of honey and butter. The dish reflects North African reliance on semolina and griddle breads in everyday cooking.

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