Awaze Tibs
ethiopianbeefketogluten-freequickstir-fry

Awaze Tibs

Awaze Tibs is a fast, boldly spiced Ethiopian beef dish with seared edges, sweet onion, fresh chili heat, and a buttery finish. This version is keto-friendly, intensely savory, and ideal for a quick weeknight meal that still feels vibrant and special.

15 min
2 servings
433 kcal
Ethiopian

Ingredients

Awaze beef

  • 300 gbeef sirloin, thinly sliced
  • 30 gawaze paste
  • 10 ggarlic, minced
  • 2 gfresh rosemary, finely chopped
  • 3 gsalt
  • 1 gblack pepper

Pan fry and aromatics

  • 30 gunsalted butter
  • 120 gred onion, sliced
  • 30 gjalapeño, sliced

Instructions

  1. 1

    Slice the beef thinly against the grain if not already sliced. Mince the garlic, finely chop the rosemary, slice the onion, and slice the jalapeño. Keeping everything ready is important because tibs cooks very fast.

  2. 2

    In a bowl, toss the beef with the awaze paste, garlic, rosemary, salt, and black pepper until evenly coated. Let it stand while you heat the pan; this short contact time is enough for a quick tibs and keeps the recipe within 15 minutes.

  3. 3

    Heat a large heavy frying pan over high heat until very hot, then add the butter. As soon as it foams, add the onion and jalapeño. Stir-fry for 1 to 2 minutes until the onion just begins to soften but still has some bite.

  4. 4

    Add the awaze-coated beef in a single layer. Fry over high heat for 3 to 5 minutes, tossing once or twice, until the beef is browned at the edges and just cooked through. Do not overcrowd or over-stir; direct contact with the pan gives tibs its characteristic seared flavor.

  5. 5

    Taste and adjust seasoning if needed, then serve immediately while hot and glossy from the spiced butter. Spoon the onions and jalapeño over the beef for the best balance of heat and sweetness.

Nutrition per serving

433 kcal
Calories
31g
Protein
8g
Carbs
30g
Fat
1g
Fiber

Notes

Background

Tibs is one of Ethiopia’s most beloved sautéed meat dishes, commonly served in homes, restaurants, and festive gatherings. Awaze tibs uses awaze, a fiery berbere-based chili paste, to give the dish extra depth and heat, often enriched with niter kibbeh or butter for a rich finish.

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