Karnıyarık
turkisheggplantbeefclassicbakedstuffeddinner

Karnıyarık

Karnıyarık is rich, comforting, and deeply aromatic, with silky eggplant cradling a juicy filling of beef, onion, tomato, and garlic. Baked in a light tomato sauce, it comes out tender and savoury with a balance of sweetness, spice, and fresh parsley.

45 min
2 servings
522 kcal
Turkish

Ingredients

For the eggplants

  • 2 (about 500 g total)small eggplants
  • 6 gfine salt
  • 35 mlolive oil

For the filling

  • 180 gground beef
  • 120 g, finely dicedonion
  • 1 small (50 g), finely dicedgreen pepper
  • 3 cloves (9 g), mincedgarlic
  • 180 g, peeled and dicedtomato
  • 15 gtomato paste
  • 10 g, finely choppedparsley
  • 15 mlolive oil
  • 1 gblack pepper
  • 1 gAleppo pepper or mild chilli flakes
  • 4 gfine salt

For the baking sauce

  • 120 g, grated or finely choppedtomato
  • 1 clove (3 g), slicedgarlic
  • 120 mlhot water
  • 8 gtomato paste
  • 5 mlolive oil
  • 1 gfine salt

For finishing

  • 4 g, choppedparsley

Instructions

  1. 1

    Preheat the oven to 220°C. Peel the eggplants in alternating strips to create a striped pattern, leaving some skin on so they hold their shape. Cut a deep lengthwise slit in each eggplant without slicing all the way through. Rub all over and lightly inside the slits with the salt, then leave for 10 minutes while you prepare the filling; this seasons them and helps draw out a little bitterness.

  2. 2

    Heat 15 ml olive oil in a wide frying pan over medium-high heat. Add the onion and green pepper and cook for 3-4 minutes until softened but not browned. Stir in the minced garlic and cook for 30 seconds until fragrant.

  3. 3

    Add the ground beef and cook for 4-5 minutes, breaking it up well, until no longer pink and any released liquid has mostly evaporated. Stir in the diced tomato, tomato paste, black pepper, Aleppo pepper, and salt. Cook for 4-5 minutes more until the mixture is thick rather than watery; the filling should mound on a spoon. Remove from the heat and fold in the chopped parsley.

  4. 4

    Pat the eggplants dry with paper towel. In the same pan, heat 35 ml olive oil over medium heat and fry the eggplants for 6-8 minutes total, turning carefully, until lightly browned and beginning to soften. They do not need to be fully tender at this stage. Transfer to a small baking dish.

  5. 5

    Using the back of a spoon, gently open the slits in the eggplants to make room for the filling. Divide the beef mixture evenly between them, pressing it in generously so it sits slightly heaped on top.

  6. 6

    Make the baking sauce by mixing the grated tomato, sliced garlic, hot water, tomato paste, olive oil, and salt in a bowl until the paste dissolves. Pour the sauce around, not over, the stuffed eggplants so the tops stay exposed and roast nicely.

  7. 7

    Bake for 18-20 minutes until the eggplants are completely tender when pierced with a knife and the sauce is bubbling at the edges. Rest for 3 minutes before serving so the filling settles and the eggplants hold together better.

  8. 8

    Spoon some of the tomato sauce from the dish around the eggplants, sprinkle with the chopped parsley, and serve hot. Rice pilaf and plain yogurt are classic accompaniments.

Nutrition per serving

522 kcal
Calories
23g
Protein
21g
Carbs
39g
Fat
8g
Fiber

Notes

Background

Karnıyarık is one of the best-loved home-style dishes in Turkish cuisine, traditionally made by stuffing softened eggplants with a savoury minced meat filling and finishing them in a tomato sauce. Its name is often translated as "split belly," referring to the slit eggplants opened to receive the filling. The dish became a staple of Ottoman-influenced cooking and remains a classic at family tables across Turkey.

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