Aloo Matar
Aloo Matar is a comforting potato and pea curry with a warmly spiced tomato-onion sauce. This quick beginner-friendly version is soft, savory, and brightened with cilantro and lemon for a fresh finish.
Ingredients
Masala base
- 15 mlneutral oil
- 3 gcumin seeds
- 120 gonion, finely chopped
- 10 ggarlic, minced
- 10 gginger, grated
- 250 gtomatoes, finely chopped
- 2 gground turmeric
- 4 gground coriander
- 2 gKashmiri chili powder
- 3 ggaram masala
- 6 gsalt
Vegetables and simmer
- 300 gpotatoes, peeled and cut into 2 cm cubes
- 120 gfrozen peas
- 180 mlwater
Finish
- 10 gfresh cilantro, chopped
- 10 mllemon juice
Instructions
- 1
Prep everything first for quick cooking: finely chop the onion and tomatoes, mince the garlic, grate the ginger, peel the potatoes and cut them into small 2 cm cubes so they cook through within the time limit. Chop the cilantro.
- 2
Heat the oil in a medium pan over medium heat. Add the cumin seeds and cook for 20-30 seconds until fragrant and slightly darkened; do not let them burn, or they will taste bitter.
- 3
Add the onion and cook for 4-5 minutes, stirring often, until softened and light golden. Add the garlic and ginger and cook for 30 seconds more, just until the raw smell fades.
- 4
Add the tomatoes, turmeric, ground coriander, Kashmiri chili powder, garam masala, and salt. Cook for 5-6 minutes, stirring and pressing the tomatoes down, until they break down into a thick masala and the oil begins to separate slightly at the edges.
- 5
Add the potatoes and stir well to coat them in the masala for about 1 minute. Pour in the water, bring to a boil, then reduce to a brisk simmer and cover. Cook for 10-12 minutes, stirring once or twice, until the potatoes are nearly tender when pierced with a knife.
- 6
Add the frozen peas and simmer uncovered for 3-4 minutes, until the peas are hot and the potatoes are fully tender. If the curry looks too thick, add a splash of water; if too thin, simmer another minute uncovered.
- 7
Turn off the heat and stir in the cilantro and lemon juice. Taste and adjust salt if needed. Let the curry stand for 2 minutes so the flavors settle, then serve hot.
Nutrition per serving
Notes
- •Serve with roti, naan, or steamed basmati rice.
- •For a softer, homestyle texture, lightly mash a few potato pieces into the sauce before serving.
- •If using very starchy potatoes, stir gently so the cubes hold their shape.
- •For a milder version, reduce the Kashmiri chili powder to 1 g.
Background
Aloo Matar is a classic North Indian home-style curry made with potatoes and peas in a tomato-onion masala. It is especially popular in Punjabi households and roadside dhabas, where everyday vegetables are transformed with a simple but aromatic spice base.
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