Aşure
turkishdessertveganwheatpuddingfestivebeginner

Aşure

Aşure is a comforting, gently sweet pudding made with tender wheat, legumes, and jewel-like dried fruits in a delicately fragrant broth. Finished with crunchy walnuts, tart pomegranate seeds, and cinnamon, it is hearty yet refreshing, with layers of texture in every spoonful.

1h
2 servings
709 kcal
Turkish

Ingredients

Pudding base

  • 200 gcooked wheat berries
  • 100 gcooked chickpeas
  • 100 gcooked white beans
  • 700 mlwater
  • 90 ggranulated sugar
  • 1 tsporange zest
  • 1 tsprose water

Dried fruit

  • 40 graisins
  • 50 gdried apricots
  • 40 gdried figs

Topping

  • 30 gwalnuts
  • 40 gpomegranate seeds
  • 1/2 tspground cinnamon

Instructions

  1. 1

    Prepare the dried fruit: roughly chop the dried apricots and dried figs into raisin-sized pieces so they distribute evenly through the pudding. If your raisins are very dry, rinse them briefly. Finely grate the orange zest.

  2. 2

    Place the cooked wheat berries and water in a medium saucepan and bring to a gentle boil over medium heat. Simmer for 10 minutes, stirring occasionally, until the liquid looks lightly cloudy and slightly thickened; this starchy base gives aşure its characteristic body.

  3. 3

    Add the cooked chickpeas, cooked white beans, chopped dried apricots, dried figs, and raisins. Simmer for 12-15 minutes over low to medium-low heat, stirring every few minutes so the sugars from the fruit do not catch on the bottom. The fruits should plump and soften fully.

  4. 4

    Stir in the granulated sugar and orange zest, then cook for 5-7 minutes more until the sugar dissolves completely and the mixture becomes the texture of a loose porridge. Aşure thickens as it stands, so stop while it still looks slightly fluid.

  5. 5

    Remove the pan from the heat and stir in the rose water. Taste and adjust with 1-2 tablespoons more water if needed for a spoonable consistency. Divide into 2 bowls.

  6. 6

    Let the aşure rest for 10 minutes so the grains and legumes settle and the pudding thickens slightly. Meanwhile, roughly chop the walnuts.

  7. 7

    Top each bowl with walnuts, pomegranate seeds, and a light dusting of ground cinnamon. Serve warm or at room temperature.

Nutrition per serving

709 kcal
Calories
20g
Protein
124g
Carbs
17g
Fat
20g
Fiber

Notes

Background

Aşure is one of Turkey’s most symbolic desserts, traditionally prepared in large quantities during the month of Muharram and shared with neighbors, friends, and family. Often associated with the story of Noah’s Ark, it is said to have been made from the last remaining stores of grains, legumes, and dried fruits after the flood. Its spirit is one of abundance, community, and generosity.

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