Quesadillas de Flor de Calabaza
mexicanquesadillasquash-blossomvegetarianquickcomalstreet-food

Quesadillas de Flor de Calabaza

These quesadillas are soft inside, lightly toasted outside, and filled with delicate squash blossoms, sweet onion, fragrant epazote, and stretchy Oaxacan cheese. They are quick, comforting, and deeply traditional, with a fresh vegetal flavor balanced by rich melted cheese.

15 min
2 servings
435 kcal
Mexican

Ingredients

Relleno de flor de calabaza

  • 120 gsquash blossoms, cleaned and roughly chopped
  • 120 gOaxacan cheese, shredded
  • 60 gwhite onion, thinly sliced
  • 5 gfresh epazote, chopped
  • 10 mlvegetable oil
  • 2 gsalt

Quesadillas

  • 4 tortillas (about 120 g total)corn tortillas

Para servir

  • 60 gsalsa verde or salsa roja

Instructions

  1. 1

    Prepare the filling ingredients: clean the squash blossoms by removing the stamens if needed, then roughly chop them. Thinly slice the onion, chop the epazote, and shred the Oaxacan cheese so everything is ready before cooking.

  2. 2

    Heat a large skillet or comal over medium heat. Add the vegetable oil and onion, and cook for 2 minutes until softened but not browned. Add the squash blossoms and salt; cook for 1 to 2 minutes more, just until the blossoms wilt and any excess moisture evaporates. Stir in the epazote, then remove from the heat. Keep the filling fairly dry so the tortillas do not become soggy.

  3. 3

    Place the tortillas on the hot dry skillet for about 20 to 30 seconds per side to make them pliable. Work in batches if needed.

  4. 4

    Divide the cheese among the tortillas, placing it over one half of each tortilla. Top with the warm squash blossom mixture, then fold the tortillas over to close. Return them to the skillet and cook over medium heat for 1 to 2 minutes per side, pressing lightly with a spatula, until the tortillas are lightly toasted and the cheese is fully melted. If the skillet seems too hot, lower the heat so the tortillas crisp without burning before the cheese melts.

  5. 5

    Serve the quesadillas immediately, whole or cut in half, with salsa verde or salsa roja on the side.

Nutrition per serving

435 kcal
Calories
18g
Protein
28g
Carbs
28g
Fat
4g
Fiber

Notes

Background

Quesadillas de flor de calabaza are a classic antojito from central Mexico, especially associated with markets and comales in Mexico City and nearby states. Squash blossoms have long been used in Mexican cooking, and paired with melting cheese and epazote they create one of the country’s most beloved seasonal fillings.

Love this recipe?

Get personalised AI-curated recipes, meal plans and smart shopping lists — free.

Download Gourmate – Free