Pad Pak Ruam
thaivegetarianstir-frybroccolimushroomquickweeknight

Pad Pak Ruam

Pad Pak Ruam is a quick, vibrant stir-fry of crisp-tender vegetables coated in a glossy, savory sauce. This vegetarian version is light yet satisfying, with sweet carrots, juicy mushrooms, and fresh broccoli balanced by garlic and umami-rich mushroom sauce.

15 min
2 servings
137 kcal
Thai

Ingredients

Stir-fry vegetables

  • 150 gbroccoli, cut into small florets
  • 80 gcarrot, thinly sliced on the diagonal
  • 120 goyster mushrooms, torn into bite-size pieces
  • 100 gbaby corn, halved lengthwise
  • 12 g (4 cloves)garlic, finely chopped
  • 30 gspring onion, cut into 4 cm lengths
  • 15 mlneutral oil
  • 60 mlwater

Seasoning sauce

  • 30 gvegetarian oyster sauce (mushroom sauce)
  • 15 mllight soy sauce
  • 4 gsugar
  • 0.5 gwhite pepper

Instructions

  1. 1

    Prepare all the vegetables before you start cooking: cut the broccoli into small florets, slice the carrot thinly, tear the oyster mushrooms, halve the baby corn, chop the garlic, and cut the spring onion. In a small bowl, stir together the vegetarian oyster sauce, soy sauce, sugar, and white pepper so the stir-fry can come together quickly.

  2. 2

    Heat a wok or large frying pan over high heat until very hot. Add the neutral oil, then the garlic. Stir-fry for about 10 seconds just until fragrant; do not let it brown or it can turn bitter.

  3. 3

    Add the carrot, baby corn, and broccoli. Stir-fry for 1 to 2 minutes, tossing constantly so the vegetables blister slightly at the edges without scorching.

  4. 4

    Add the oyster mushrooms and toss for 30 seconds. Pour in the water and the seasoning sauce, then stir-fry for 2 to 3 minutes more until the vegetables are just tender-crisp and lightly glazed. The broccoli should be bright green and the mushrooms softened but not soggy.

  5. 5

    Add the spring onion and toss for 15 to 20 seconds just to wilt slightly. Taste and adjust with a tiny splash more soy sauce or water if needed for balance and sheen, then serve immediately while hot.

Nutrition per serving

137 kcal
Calories
5g
Protein
16g
Carbs
6g
Fat
4g
Fiber

Notes

Background

Pad Pak Ruam, literally 'mixed vegetable stir-fry,' is a common home-style and restaurant dish in Thailand. It reflects the Chinese influence on Thai cooking, especially the use of high-heat wok stir-frying with sauces such as soy and mushroom-based seasoning sauces. The dish is valued for its speed, flexibility, and emphasis on fresh vegetables.

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