Zarzuela de Mariscos
spanishseafoodstewpescatariansaffronshellfishadvancedone-pan

Zarzuela de Mariscos

This zarzuela is luxurious but balanced: sweet lobster, briny clams and mussels, and tender squid in a saffron-scented tomato and wine broth. The almond picada gives the sauce body and a distinctly Catalan depth, making every spoonful rich, aromatic, and intensely maritime.

45 min
2 servings
760 kcal
Spanish

Ingredients

Seafood and base

  • 1 whole (about 500 g)small lobster, split in half lengthwise
  • 300 gfresh clams, scrubbed
  • 300 gfresh mussels, cleaned and debearded
  • 180 gsquid, cleaned and cut into rings
  • 35 mlolive oil
  • 120 gsmall onion, finely diced
  • 3 cloves (12 g)garlic cloves, finely sliced
  • 200 gripe tomato, grated
  • 40 mldry brandy
  • 100 mldry white wine
  • 350 mlfish stock, hot
  • 0.2 gsaffron threads
  • 1bay leaf
  • 2 gsweet smoked paprika
  • 4 g, plus more as neededfine sea salt
  • 1 gblack pepper
  • 10 gflat-leaf parsley, chopped

Picada

  • 25 gblanched almonds
  • 1 clove (4 g)garlic clove
  • 8 gflat-leaf parsley leaves
  • 20 gtoasted bread, crust removed

Instructions

  1. 1

    Put the saffron threads in a small cup with 2 tablespoons of the hot fish stock to bloom. Keep the remaining stock hot. Pat the lobster dry, check that all clams and mussels are alive and closed or close when tapped, and discard any damaged shellfish. Season the squid lightly with a pinch of the salt and pepper.

  2. 2

    Make the picada: in a mortar and pestle or small processor, grind the blanched almonds, garlic clove, parsley leaves, and toasted bread into a thick, slightly coarse paste. Add a spoonful of stock if needed to loosen it just enough to stir later. Set aside.

  3. 3

    Heat a wide casserole or deep sauté pan over medium-high heat. Add 20 ml olive oil and sear the lobster cut side down first, then shell side, until lightly colored, about 2 minutes per side. Remove to a tray. In the same pan, add the squid and cook just 45 to 60 seconds until it firms and picks up a little color; remove. Do not overcook it now or it will toughen.

  4. 4

    Lower to medium heat and add the remaining olive oil, onion, and sliced garlic. Cook for 4 to 5 minutes until the onion is soft and translucent, not browned. Stir in the smoked paprika for a few seconds, then add the grated tomato and bay leaf. Cook, stirring often, until the tomato thickens and the oil begins to separate, about 6 minutes; this concentrated sofrito gives the stew its depth.

  5. 5

    Raise the heat slightly, add the brandy, and let it bubble for 20 to 30 seconds to cook off the harsh alcohol. Add the white wine and reduce by about half. Pour in the remaining hot fish stock along with the saffron infusion. Stir in the picada and simmer for 2 minutes until the broth looks lightly thickened and glossy.

  6. 6

    Return the lobster to the pan, shell side down, cover, and simmer for 5 minutes. Add the clams and mussels, cover again, and cook for 3 to 4 minutes, shaking the pan once or twice, until the shells begin to open. Add the squid back in for the last 1 to 2 minutes just to finish gently in the broth.

  7. 7

    Uncover and discard the bay leaf. Remove any clams or mussels that stayed shut. Taste the broth and adjust with the remaining salt and pepper as needed. The lobster meat should be opaque, the shellfish open, and the sauce aromatic and slightly nutty from the picada.

  8. 8

    Scatter with chopped parsley and serve immediately in warm shallow bowls, spooning plenty of broth over the seafood. Offer crusty bread on the side if you like.

Nutrition per serving

760 kcal
Calories
72g
Protein
24g
Carbs
34g
Fat
4g
Fiber

Notes

Background

Zarzuela de mariscos is a classic seafood stew from the Catalan coast, especially associated with Barcelona and surrounding fishing communities. Its name echoes the theatrical Spanish art form zarzuela, suggesting a lively mix of different seafood in one dramatic dish. Traditional versions often include a picada of nuts, bread, and herbs to thicken and enrich the broth.

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