Adas bil Hamod
Adas bil Hamod is a comforting, lemony lentil soup with sweet caramelized onions, warm cumin, and tender spinach. It is light yet satisfying, with a clean citrus finish that makes each spoonful taste bright, savory, and deeply nourishing.
Ingredients
Soup base
- 140 gbrown or green lentils, rinsed
- 900 mlwater
- 180 gonion, thinly sliced
- 10 ggarlic, finely chopped
- 10 mlolive oil
- 3 gground cumin
- 6 gsalt
- 1 gblack pepper
Greens and finish
- 120 gspinach, roughly chopped
- 45 mllemon juice, freshly squeezed
- 2 wedgesextra lemon wedges
Instructions
- 1
Rinse the lentils under cold water. Thinly slice the onion, finely chop the garlic, roughly chop the spinach, and squeeze the lemon juice so everything is ready before cooking.
- 2
Heat the olive oil in a medium pot over medium heat. Add the sliced onion and cook for 6-8 minutes, stirring often, until deeply golden and sweet. Beginner tip: lower the heat if the onion starts catching; you want caramelized edges, not burnt bitterness.
- 3
Add the garlic and cumin and stir for 30 seconds until fragrant. Immediately add the lentils and water, then bring to a boil.
- 4
Reduce to a steady simmer and cook for 15-18 minutes, partially covered, until the lentils are tender but still holding their shape. Skim off any foam if needed. Stir once or twice to make sure nothing sticks to the bottom.
- 5
Stir in the spinach, salt, and black pepper. Cook for 2 minutes, just until the spinach wilts and the broth turns slightly green-gold.
- 6
Turn off the heat and stir in the lemon juice. Taste and adjust with a little more salt or lemon if needed; the soup should be bright and tangy, with earthy lentils balancing the acidity.
- 7
Ladle into bowls and serve hot with lemon wedges on the side for squeezing at the table.
Nutrition per serving
Notes
- •For a thinner, more brothy soup, add 100-150 ml extra hot water near the end.
- •If using mature spinach with thick stems, remove the stems so it wilts quickly and stays tender.
- •Brown or green lentils work best here because they hold their shape within the 30-minute time frame.
- •This soup is traditionally quite lemony; add the juice off the heat to keep the flavor fresh and lively.
Background
Adas bil Hamod is a beloved Levantine lentil soup, especially associated with Lebanese home cooking. Its name refers to lentils with sourness, usually from generous fresh lemon juice, a hallmark of the region's bright and balanced flavor profile. Variations may include Swiss chard, potatoes, or fried onions depending on family tradition and season.
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