Ginisang Monggo
filipinomung-beansporkstewbeginnerweeknightspinach

Ginisang Monggo

Ginisang Monggo is a savory, comforting mung bean stew with tender beans, rich bits of pork belly, softened tomato, and fragrant garlic. Spinach added at the end keeps the dish fresh and vibrant, balancing the earthy beans and umami depth of fish sauce.

30 min
2 servings
435 kcal
Filipino

Ingredients

Monggo base

  • 160 gdried mung beans
  • 900 mlwater

Gisa

  • 120 gpork belly, diced small
  • 10 mlneutral oil
  • 15 ggarlic, minced
  • 80 gonion, finely chopped
  • 100 gtomato, chopped
  • 15 mlfish sauce
  • 1 gground black pepper

Greens and finish

  • 100 gspinach
  • 100 mlwater, as needed

Instructions

  1. 1

    Rinse the dried mung beans well under cold water. Put them in a saucepan with the water, bring to a boil, then lower to a steady simmer and cook for 18-20 minutes until the beans are tender and starting to break down. Skim any foam if needed. For a beginner-friendly texture, stir once or twice near the end so some beans mash and naturally thicken the broth.

  2. 2

    While the beans simmer, heat a sauté pan or pot over medium heat. Add the pork belly, then the neutral oil if the pan looks dry. Cook for 4-5 minutes until the pork renders some fat and lightly browns; small pieces cook faster and flavor the stew better.

  3. 3

    Add the garlic and onion to the pork and sauté for 2 minutes until fragrant and the onion turns translucent, not browned. Add the tomato and cook for 2-3 minutes, pressing it with the spoon until it softens and becomes saucy.

  4. 4

    Stir in the fish sauce and black pepper, then cook for 30 seconds to mellow the raw fish sauce aroma.

  5. 5

    Add the sautéed pork mixture to the cooked mung beans. Simmer together for 3-4 minutes so the flavors combine. If the stew looks thicker than you like, add a little of the extra water; ginisang monggo should be spoonable, like a light stew rather than a dry mash.

  6. 6

    Add the spinach and stir just until wilted, about 1 minute. Taste and adjust consistency with a splash more water if needed. Serve hot.

Nutrition per serving

435 kcal
Calories
20g
Protein
36g
Carbs
24g
Fat
9g
Fiber

Notes

Background

Ginisang monggo is a home-style Filipino mung bean stew commonly cooked in households and carinderias across the Philippines. It is often associated with simple, economical eating and is traditionally prepared with garlic, onion, tomato, leafy greens, and sometimes pork, shrimp, or fish. Regional and family variations are common, making it a deeply familiar comfort dish.

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