Salep
turkishwintermilkvegetarianhot-drinkcinnamon

Salep

Salep is a warming, fragrant milk drink with a delicate floral note and a softly thick, velvety texture. Finished with a dusting of cinnamon, it is soothing, lightly sweet, and perfect for a cold day.

8 min
2 servings
181 kcal
Turkish

Ingredients

Sütlü karışım

  • 500 mlwhole milk
  • 10 gsalep powder
  • 20 gcaster sugar

Üzeri için

  • 1 gground cinnamon

Instructions

  1. 1

    Measure the milk into a small saucepan. In a cup, mix the salep powder and sugar together well so the starch-rich salep disperses evenly and is less likely to clump when added to the milk.

  2. 2

    Set the saucepan over medium-low heat and begin whisking. Sprinkle in the salep-and-sugar mixture gradually while whisking constantly. Keep the heat gentle; salep thickens best without boiling hard.

  3. 3

    Cook for 5-6 minutes, whisking continuously, until the drink is steaming, lightly thickened, and coats the back of a spoon. Do not let it scorch on the bottom; if it starts to simmer strongly, lower the heat.

  4. 4

    Pour the hot salep into 2 cups. Dust the top of each serving with ground cinnamon and serve immediately while hot and frothy.

Nutrition per serving

181 kcal
Calories
8g
Protein
19g
Carbs
8g
Fat
0g
Fiber

Notes

Background

Salep is a beloved winter drink in Türkiye, especially associated with Istanbul's street vendors and café culture. Traditionally it is made with powdered orchid tubers, which give the drink its characteristic perfume and velvety body. It has been enjoyed across the Ottoman world for centuries as a comforting cold-weather beverage.

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