Paneer Khichdi
indiankhichdipaneerricelentilsvegetariancomfort foodone-pot

Paneer Khichdi

This paneer khichdi is soft, creamy, and deeply comforting, with fragrant cumin, ginger, and turmeric running through every spoonful. Sweet peas and tender paneer make it satisfying enough for a full meal, while the final drizzle of ghee gives it a rich, homestyle finish.

30 min
2 servings
551 kcal
Indian

Ingredients

Khichdi base

  • 100 gbasmati rice
  • 80 gsplit yellow moong dal
  • 750 mlwater
  • 80 gfrozen peas
  • 150 gpaneer
  • 20 gghee
  • 1 tspcumin seeds
  • 10 gginger
  • 1/2 tspturmeric powder
  • 1 pinchasafoetida
  • 1 tspsalt

Finish

  • 1/4 tspblack pepper
  • 10 gfresh coriander
  • 5 gghee

Instructions

  1. 1

    Rinse the basmati rice and split yellow moong dal together in 2-3 changes of water until the water runs mostly clear. Drain well. Dice the paneer into 1.5 cm cubes, finely grate the ginger, and roughly chop the fresh coriander.

  2. 2

    Heat a medium heavy pot over medium heat and melt 20 g ghee. Add cumin seeds and let them sizzle for 20-30 seconds until fragrant but not dark. Add the grated ginger and asafoetida, stirring briefly so the ginger loses its raw smell.

  3. 3

    Add the drained rice and moong dal to the pot. Stir for 1 minute to coat them in the spiced ghee; this light toasting helps the khichdi taste nuttier and keeps the grains from turning gluey.

  4. 4

    Add the water, turmeric powder, and salt. Bring to a boil over high heat, then reduce to low, cover partially, and simmer for 12 minutes, stirring once halfway to prevent sticking on the bottom.

  5. 5

    Stir in the frozen peas and paneer cubes. Continue to cook uncovered for 5-7 minutes, stirring gently once or twice, until the rice and dal are very soft and the mixture is creamy and porridge-like. If it thickens too much before the grains are tender, add a splash of hot water.

  6. 6

    Turn off the heat, cover, and let the khichdi rest for 3 minutes so the texture settles. Finish with black pepper, the remaining 5 g ghee, and chopped coriander. Taste and adjust salt if needed, then serve hot.

Nutrition per serving

551 kcal
Calories
24g
Protein
57g
Carbs
25g
Fat
6g
Fiber

Notes

Background

Khichdi is one of the oldest and most beloved comfort dishes of the Indian subcontinent, made from rice and lentils cooked until soft. It appears in many regional forms, from very simple healing foods to richer festive versions with ghee and vegetables. Adding paneer is a hearty, modern home-style variation that makes the dish more substantial while keeping its gentle, soothing character.

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