Khao Niao Mamuang
thaidessertmangosticky-ricevegancoconutbeginner

Khao Niao Mamuang

Soft, glossy sticky rice soaked in sweet coconut milk is paired with juicy ripe mango and finished with a drizzle of lightly salted coconut cream. The result is creamy, fragrant, and refreshing, with a beautiful contrast between rich rice and bright fruit.

30 min
2 servings
749 kcal
Thai

Ingredients

Sticky rice

  • 180 gglutinous rice
  • 250 mlwater

Sweet coconut sauce

  • 300 mlcoconut milk
  • 55 gsugar
  • 1/4 tspsalt

Salted coconut topping

  • 80 mlcoconut milk
  • 1 pinchsalt

To serve

  • 2 medium (about 400 g flesh)ripe mango
  • 1 tbspwhite sesame seeds

Instructions

  1. 1

    Rinse the glutinous rice under cold water 3-4 times until the water is mostly clear. Put it in a microwave-safe bowl with the water, cover loosely, and let it stand for 10 minutes while you prepare the other ingredients; this short soak helps the grains cook more evenly within the time limit.

  2. 2

    In a small saucepan, combine the coconut milk, sugar, and salt for the sweet coconut sauce. Heat gently over medium-low heat, stirring until the sugar fully dissolves and the mixture is smooth. Do not let it boil hard, or the coconut milk may split.

  3. 3

    In a second small saucepan, warm the coconut milk with the pinch of salt for the topping for 1-2 minutes, just until fluid and lightly steaming. Set aside; this should taste slightly salty to balance the sweet rice and fruit.

  4. 4

    Microwave the soaked rice, covered loosely, on high for 5 minutes. Stir carefully, cover again, and microwave for 4-6 minutes more until the rice is tender and the water is absorbed. If needed, rest it for 1 minute and add a spoonful of water only if there are still dry, chalky grains.

  5. 5

    Transfer the hot cooked rice to a bowl. Pour over about three-quarters of the sweet coconut sauce and fold gently until every grain is coated. Let the rice rest for 10 minutes so it absorbs the coconut mixture and becomes glossy and lightly sweet throughout.

  6. 6

    While the rice rests, peel the mangoes and slice the flesh away from the pit into neat slices. Toast the sesame seeds in a dry pan over low heat for 1-2 minutes, shaking often, until lightly golden and fragrant.

  7. 7

    Divide the coconut sticky rice between 2 plates or shallow bowls. Arrange the mango alongside, spoon over a little of the reserved sweet coconut sauce and the salted coconut topping, then scatter with toasted sesame seeds. Serve slightly warm or at room temperature.

Nutrition per serving

749 kcal
Calories
7g
Protein
104g
Carbs
35g
Fat
5g
Fiber

Notes

Background

Khao Niao Mamuang is one of Thailand’s most beloved desserts, especially associated with mango season during the hot months. It pairs sweet coconut-infused sticky rice with ripe tropical mango, a combination that reflects the country’s deep love of balancing rich, salty, and sweet flavors in desserts.

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