Miso Shiru
japanesesoupmisotofuvegetarianquickbeginner

Miso Shiru

This light, comforting soup combines savory dashi with mellow white miso for a broth that is delicate yet deeply satisfying. Silken tofu, wakame, and fresh spring onion make it soothing, balanced, and perfect for a quick beginner-friendly meal.

15 min
2 servings
73 kcal
Japanese

Ingredients

Dashi broth

  • 500 mlwater
  • 1 tspkombu dashi powder

Soup additions

  • 35 gwhite miso
  • 150 gsilken tofu
  • 4 gdried wakame
  • 1 stalk (15 g)spring onion

Instructions

  1. 1

    Slice the spring onion thinly. Cut the silken tofu into 1.5 cm cubes. Place the dried wakame in a small bowl and cover with a little cold water to rehydrate for 5 minutes, then drain.

  2. 2

    Pour the water into a small saucepan, add the kombu dashi powder, and bring to a gentle simmer over medium heat. Avoid a rolling boil so the finished soup stays delicate and clear-tasting.

  3. 3

    Lower the heat. Add the tofu and drained wakame, and warm for 1-2 minutes until the tofu is heated through. Do not stir vigorously, as silken tofu breaks easily.

  4. 4

    Place the white miso in a small ladle or bowl, add a few spoonfuls of the hot broth, and whisk or mash until smooth. Stir this miso mixture back into the saucepan. Keep the soup below a boil after adding miso to preserve its aroma and rounded flavor.

  5. 5

    Taste and serve immediately in 2 bowls, topping with the sliced spring onion. The soup should taste savory and gentle, with soft tofu and slightly springy wakame.

Nutrition per serving

73 kcal
Calories
4g
Protein
4g
Carbs
3g
Fat
1g
Fiber

Notes

Background

Miso shiru is a staple of everyday Japanese home cooking, traditionally served alongside rice and pickles as part of a simple meal. Its form varies by region and season, but the combination of dashi and miso has been central to Japanese cuisine for centuries.

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