Zereshk Polo ba Morgh
persianchickenricesaffronbarberriesclassicbraised

Zereshk Polo ba Morgh

This dish combines fluffy saffron-scented basmati rice with jeweled barberries and tender chicken braised in onion, turmeric, and tomato. The finished plate is fragrant and colorful, with a beautiful contrast between the buttery rice, tangy berries, and rich savory sauce.

1h
2 servings
819 kcal
Persian

Ingredients

Chicken braise

  • 500 gbone-in chicken thighs
  • 180 gonion, thinly sliced
  • 2 clovesgarlic, finely grated
  • 25 gtomato paste
  • 1 tspground turmeric
  • 1 1/4 tspfine salt
  • 1/2 tspblack pepper
  • 300 mlwater
  • 20 mlneutral oil
  • 15 gunsalted butter
  • 10 mlfresh lemon juice

Rice and saffron

  • 180 gbasmati rice
  • 1 1/2 tspfine salt
  • 1.5 Lwater
  • 1/4 tspsaffron threads
  • 30 mlhot water
  • 20 gunsalted butter

Barberry topping

  • 40 gdried barberries
  • 15 gunsalted butter
  • 1 tspcaster sugar

Instructions

  1. 1

    Rinse the basmati rice in several changes of cold water until the water runs mostly clear. Soak it in cold water with 1 tsp of the fine salt for 20 minutes while you start the chicken. This helps the grains elongate and cook evenly.

  2. 2

    Bloom the saffron by grinding it to a powder if possible, then mixing it with the hot water. Set aside to infuse; the color and aroma will deepen as it stands.

  3. 3

    Heat the neutral oil and 15 g butter in a wide sauté pan or shallow pot over medium heat. Add the sliced onion and cook for 8-10 minutes until soft and light golden; do not rush this, as the sweetness of the onion balances the tart barberries. Stir in the garlic, turmeric, 1 1/4 tsp fine salt, and black pepper for 30 seconds.

  4. 4

    Add the tomato paste and cook for 1 minute, stirring, until it darkens slightly and smells sweet rather than raw. Add the chicken thighs and turn them in the onion mixture for 2 minutes to coat well.

  5. 5

    Pour in 300 ml water and the lemon juice. Bring to a gentle simmer, cover, and cook over low heat for 25-30 minutes, turning the chicken once, until the meat is fully cooked and tender and the sauce has reduced to a lightly thickened consistency. If needed, uncover for the last few minutes to concentrate the sauce.

  6. 6

    Meanwhile, bring 1.5 L water to a boil in a medium pot. Drain the soaked rice, add it to the boiling water with the remaining 1/2 tsp fine salt, and boil for 5-6 minutes until the grains are elongated and the outside is tender but the center still has a slight bite. Drain immediately.

  7. 7

    Return the pot to low heat and add 20 g butter. Spoon in 2 tbsp of the parboiled rice and mix it with about half of the saffron water; spread this saffron rice over the bottom. Pile the remaining rice on top in a loose mound, drizzle over the rest of the saffron water, wrap the lid with a clean towel, and steam on low heat for 15 minutes. The rice should be fluffy and separate, not wet.

  8. 8

    Quickly sort through the barberries to remove any stems, then rinse briefly and pat dry. Melt 15 g butter in a small pan over low heat, add the barberries and caster sugar, and sauté for 1-2 minutes only, just until the berries look plump and glossy. Do not fry them hard or they can burn and turn bitter.

  9. 9

    Let the rice rest off the heat for 3 minutes, then fluff gently with a fork. Transfer to a serving platter, scattering the warm barberries over the top. Arrange the chicken alongside or over part of the rice and spoon over some of the onion sauce. Serve immediately, with the remaining sauce on the side.

Nutrition per serving

819 kcal
Calories
38g
Protein
68g
Carbs
43g
Fat
3g
Fiber

Notes

Background

Zereshk Polo ba Morgh is one of the best-known home-style and celebratory dishes in Iran, especially associated with gatherings and formal family meals. The pairing of fragrant saffron rice, tart barberries, and gently braised chicken reflects classic Persian flavor balance: aromatic, bright, savory, and subtly sweet.

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